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Natural Remedies of Menstrual Cramp - Dysmenorrhea

Menstrual cramp or painful periods is quite a common symptom seen in women. In medical terms, it is called dysmenorrhea. Monthly men...

Here, we give you 20 ways to give body fat a proper send-off. A big part of it has to do with your lifting and cardio regimens - keep...

If you want to lose weight or reduce belly fat, you have to burn more calories than your calorie consumes every day. The healthiest way ...